Maple Pecan Brussel Sprouts

I’ve never understood how people can serve up “bland vegetables”, I think they’re where you can truly have some fun!

If you’ve always stuck up your nose to Brussel sprouts these may be the ones that convert you, otherwise I reckon cabbage or broccolini would also be a winner with this combination

Maple Pecan Brussel Sprouts

Maple Pecan Brussel Sprouts

Recipe by Rachel Burcombe

If you’ve always stuck up your nose to Brussel sprouts these may be the ones that convert you, otherwise I reckon cabbage or broccolini would also be a winner with this combination

Course: SidesCuisine: BelgiumDifficulty: Easy
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Servings

4

servings
Prep time

10

minutes
Cooking time

25

minutes
Total time

35

minutes
Cook Mode

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Ingredients

  • 500 grams 500 Brussels sprouts, trimmed & halved lengthways

  • 4 4 garlic cloves, peeled

  • 1/2 cup 1/2 extra virgin olive oil

  • salt & pepper

  • 1 cup 1 pecans

  • 1/2 cup 1/2 maple syrup

  • 1/4 cup 1/4 sherry vinegar

  • 1/4 cup 1/4 cranberries

Directions

  • Preheat oven to 220°C/200°C fan-forced. Prepare two baking trays, making sure at least 1 is lined with baking paper.
  • Place Brussel sprouts, garlic and half of the oil in a roasting pan, then toss to coat. Season with salt & pepper, then bake for 25 minutes or until golden and tender.
  • Meanwhile, place pecans and half of the male syrup on the seperate baking paper-lined baking tray, then toss to coat. Bake for 10 minutes or until golden and caramelised. Allow to cool for 5 minutes, then roughly chop.
  • To make the dressing place the Sherry vinegar and remaining maple syrup in a small saucepan over medium heat and bring to a simmer. Remove the pan from heat then add the cranberries and remaining oil, stirring to combine.
  • To serve, place the Brussel sprouts on a serving platter and scatter the pecans. drizzled with the dressing and enjoy!

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